The Truth About Tap Water…

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…is that, in the USA, it is more often than not, harmful because most of the time it is laced with fluoride. Fluoride is a toxic industrial waste. As one commenter noted, the US public has been made to believe that fluoride is good…well I wanted to put some more resources here for us all to get re-educated (photos & citations)

The Fluoride Deception This is a very illuminating video. (30 min)
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From the map we can see that Hawaii, Oregon, Utah, Montana and perhaps New Jersey are the only states where less than 25% of the tap water is fluoridated.. Fluoride is poison and is NOT healthy for human consumption. More than not healthy, fluoride is harmful!




The most convenient and immediate way to provide pure water for you and your household to consume is to treat your tap water with distillation or reverse osmosis. Osmosis is the movement of water across a membrane. Water naturally moves from the area of high solute concentration to the area of low solute concentration. So, for example in a container partitioned by a semi-permeable (only permeable to water) membrane into two parts, with salty water on one side and water free of dissolved solutes on the other, water will move, naturally, toward the side with the most solutes. It is as if the water is trying to make the concentration on both sides of the membrane equal to each other. Reverse osmosis is the process by which water moves in the opposite direction of the osmotic gradient.

  • American Dental Association (.pdf) admits that flouride is harmful to the development of teeth (So, I say, don’t buy fluoridated baby bottled water. Don’t reconstitute baby formula with fluoridated tap water.)
  • Fluoride is used in rat poison to kill them
  • Fluoride is linked to other heavy metal toxins that found in drinking water [such as] lead, arsenic, aluminum and cadmium (Dartmouth News) 
  • Tooth decay is prevented through good nutrition and oral hygiene
  • Ninety percent of the fluoride we use to fluoridate U.S. water systems comes directly from the pollution scrubbing systems of the phosphate fertilizer industry. Recently, there has been some concern among clean water activists about the purity of this industrial grade fluoride, known as hydrofluosilicic acid. As investigative journalist George Glasser has pointed out, this hydrofluosilicic acid contains trace amounts of numerous heavy metals such as lead, mercury, and arsenic. (Fluoride Action Network)

Brita filters out particulate matter, not fluoride. This is what you can do now. Learn about what distillation is here. Then get your very own counter top distillation unit or not. (This is a distillation unit, not a reverse osmosis unit, which is also an effective way to remove Fluoride from water)


More videos and other documents can be found at the Fluoride Action Network

Chronology of Flouridation (Val Valerian)

Flouride: the Deadly Legacy (Gary Null, PhD)

Toxic Waste in the Public Well (or Why I No Longer Feed My Kid Rat Poison) (Miriam Green)

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Written by Nia - Visit Website

The Truth About Coffee…

…is that it really is safer than the other stuff!Given that a chemical is simply a way of describing the substance of something in terms of atomical elements, here are the chemicals found in coffea arabica:
2-ETHYLPHENOL Seed: DUKE1992A
2-METHOXY-4-ETHYLPHENOL Seed: DUKE1992A
24-METHYLENE-CYCLOARTENOL Seed: DUKE1992A
24-METHYLENEPHENOL Seed: DUKE1992A
3,4-DICAFFEOYL-QUINIC-ACID Seed: DUKE1992A
3,5-DICAFFEOYL-QUINIC-ACID Seed: DUKE1992A
4,5-DICAFFEOYL-QUINIC-ACID Seed: DUKE1992A
4-ETHYLPHENOL Seed: DUKE1992A
4-METHOXY-4-VINYLPHENOL Seed: DUKE1992A
5-AVENASTEROL Seed: DUKE1992A
7-STIGMASTEROL Seed: DUKE1992A
ACETALDEHYDE Seed: DUKE1992A
ADENINE Seed: DUKE1992A
ALLANTOIC-ACID Leaf: DUKE1992A
ALLANTOIN Leaf: DUKE1992A
ALPHA-TOCOPHEROL Seed: DUKE1992A
ARABINOGALACTOSE Seed: DUKE1992A
ARABINOSE Seed: DUKE1992A
ARACHIDIC-ACID Seed: DUKE1992A
ASH Seed 37,400 ppm; DUKE1992A
ASPARAGINE Seed: DUKE1992A
ASPARTIC-ACID Seed: DUKE1992A
BETA-CAROTENE Leaf 20 - 25 ppm DUKE1992A
BETA-TOCOPHEROL Seed: DUKE1992A
CAFESTEROL Seed: DUKE1992A
CAFESTOL Seed: DUKE1992A
CAFFEIC-ACID Leaf: DUKE1992A
CAFFEINE Seed 600 - 32,000 ppm DUKE1992A
CAFFEOL Seed: DUKE1992A
CAFFEOYL-3-QUINIC-ACID Seed: DUKE1992A
CAFFETANNIC-ACID Seed 84,600 ppm; DUKE1992A
CAHWEOL Seed: DUKE1992A
CALCIUM Leaf 19,000 - 20,406 ppm DUKE1992A Seed 1,200 - 1,281 ppm DUKE1992A
CAMOESTANOL Seed: DUKE1992A
CAMPESTEROL Seed: DUKE1992A
CAPRINIC-ACID Seed: DUKE1992A
CARBOHYDRATES Leaf 666,000 - 712,000 ppm DUKE1992A Seed 600,000 - 728,000 ppm DUKE1992A
CARNAUBIC-ACID Seed: DUKE1992A
CELLULOSE Seed: DUKE1992A
CHLOROGENIC-ACID Seed 50,000 - 100,000 ppm DUKE1992A
CHOLESTANOL Seed: DUKE1992A
CHOLESTEROL Seed: DUKE1992A
CHOLINE Seed 300 ppm; DUKE1992A
CITRIC-ACID Seed: DUKE1992A
CITROSTADIENOL Seed: DUKE1992A
COFFEASTEROL Seed: DUKE1992A
CYANIDIN Plant: DUKE1992A
CYCLOEUCALENOL Seed: DUKE1992A
CYSTEINE Seed: DUKE1992A
CYSTINE Seed: DUKE1992A
DATURIC-ACID Seed: DUKE1992A
DEXTRINS Seed 8,700 ppm; DUKE1992A
DIHYDROLANASTEROL Seed: DUKE1992A
DIHYDROSITOSTEROL Seed: DUKE1992A
DIMETHYL-5-ALPHA-CHOLEST-7-EN-3-BETA-OL Seed: DUKE1992A
DIMETHYL-5-ALPHA-CHOLEST-8-EN-3-BETA-OL Seed: DUKE1992A
ENT-16-KAUREN-19-OL Plant: DUKE1992A
EO Seed 1,000 - 2,000 ppm DUKE1992A
EUGENOL Seed: DUKE1992A
FAT Leaf 55,000 - 59,000 ppm DUKE1992A Seed 74,000 - 170,000 ppm DUKE1992A
FIBER Leaf 175,000 - 187,000 ppm DUKE1992A Seed 229,000 - 244,000 ppm DUKE1992A
FUFURYL-ALCOHOL Seed: DUKE1992A
FURFURALDEHYDE Seed: DUKE1992A
GALACTAN Seed: DUKE1992A
GALACTOMANNAN Seed: DUKE1992A
GAMMA-SITOSTEROL Seed: DUKE1992A
GAMMA-TOCOPHEROL Seed: DUKE1992A
GLUCOGALACTOMANNAN Seed: DUKE1992A
GUAIACOL Seed: DUKE1992A
GUANOSINE Seed: DUKE1992A
HEMICELLULOSE Seed: DUKE1992A
HOMOCELLULOSE Seed: DUKE1992A
HYDROGEN-SULFIDE Seed: DUKE1992A
HYPOXANTHINE Seed: DUKE1992A
IRON Leaf 966 - 1,032 ppm DUKE1992A Seed 29 - 31 ppm DUKE1992A
ISOCHLOROGENIC-ACID Seed: DUKE1992A
ISOEUGENOL Seed: DUKE1992A
LANOSTEROL Seed: DUKE1992A
LIGNOCERIC-ACID Seed: DUKE1992A
LINOLEIC-ACID Seed: DUKE1992A
LINOLENIC-ACID Seed 33,300 - 72,000 ppm DUKE1992A
M-CRESOL Seed: DUKE1992A
MANNAN Seed: DUKE1992A
MANNOSE Seed: DUKE1992A
METHIONINE Seed: DUKE1992A
METHYL-1-5-ALPHA-STIGMAST-7-EN-3-BETA-OL Seed: DUKE1992A
MYRISTIC-ACID Seed: DUKE1992A
N-NONACOSANE Seed: DUKE1992A
NIACIN Leaf 52 - 56 ppm DUKE1992A Seed 13 - 14 ppm DUKE1992A
NITROGEN Seed 16,000 - 23,000 ppm DUKE1992A
O-CRESOL Seed: DUKE1992A
O-XYLENOL Seed: DUKE1992A
OBTUSIFOLIOL Seed: DUKE1992A
OLEIC-ACID Seed 5,920 - 12,800 ppm DUKE1992A
OXALIC-ACID Fruit 154 ppm; DUKE1992A
P-COUMARIC-ACID Plant: DUKE1992A
P-CRESOL Seed: DUKE1992A
P-XYLENOL Seed: DUKE1992A
PALMITIC-ACID Seed 23,680 ppm; DUKE1992A
PECTIN Seed: DUKE1992A
PENTOSANE Seed: DUKE1992A
PENTOSANS Seed: DUKE1992A
PHOSPHORUS Leaf 1,700 - 1,816 ppm DUKE1992A Seed 1,780 - 1,900 ppm DUKE1992A
PROTEIN Leaf 99,000 ppm; DUKE1992A Seed 98,700 - 140,000 ppm DUKE1992A
PUTRESCINE Seed: DUKE1992A
RAFFINOSE Seed: DUKE1992A
RHAMNOSE Seed: DUKE1992A
RIBOFLAVIN Leaf 2 ppm; DUKE1992A Seed 1 ppm; DUKE1992A
SACCHAROSE Seed: DUKE1992A
SCOPOLETIN Seed: DUKE1992A
SINAPIC-ACID Plant: DUKE1992A
SPERMIDINE Seed: DUKE1992A
SPERMINE Seed: DUKE1992A
SQUALENE Seed: DUKE1992A
STACHYOSE Seed: DUKE1992A
STEARIC-ACID Seed 5,920 - 12,800 ppm DUKE1992A
STIGMASTEROL Seed: DUKE1992A
SUGAR Seed 4,300 ppm; DUKE1992A
TANNIC-ACID Seed: DUKE1992A
TANNIN Seed 90,000 ppm; DUKE1992A
TETRACOSIC-ACID Seed: DUKE1992A
THEOBROMINE Leaf: DUKE1992A Seed 18 ppm; DUKE1992A
THEOPHYLLINE Leaf: DUKE1992A Seed: DUKE1992A
THIAMIN Seed 2 ppm; DUKE1992A
TRIGONELLINE Seed 3,000 - 13,000 ppm DUKE1992A
WATER Seed 60,000 - 100,000 ppm DUKE1992A
WAX Seed 10,000 - 14,000 ppm DUKE1992A
XANTHINE Seed: DUKE1992A
XYLAN Seed: DUKE1992A

2,3,5-TRIMETHYLPHENOL Seed: DUKE1992A


That list of naturally occurring components of coffee can be found at Dr Duke’s Phytochemical and Ethnobotanical Databases Organic coffee has all of that (above) but doesn’t have any of the additional chemicals associated with non-organic farming and processing of regular and of decaffeinated coffee.

So “cui bono” when your cuppa joe is tainted with stuff that can, over time, challenge your body to the point of illness? Who needs that?

Now I know coffee can be addicting. A friend of mine simply must start her day with a cup of espresso. Without it she gets terrible headaches…

For those who drink decaffeinated coffee, please note that only the “Swiss process” uses strictly water as the chemical solvent t extract the caffeine. Other processes of decaffeination use other solvents are actually toxic! So drinking decaffeinated coffee, has less caffeine (NOT ZERO caffeine!) and a lot more less than healthful chemicals thrown in to boot.

In order to extract caffeine the coffee is soaked in a solvent. The solvents, except for water, are not beneficial to health and invariably traces of the solve remain on the coffee.

Here are the solvents that are often used to extract caffeine commercially: trichlorethylene central nervous system depressant, carcinogen) , methylene chloride (less toxic, metabolized into carbon monoxide n the body), ethyl acetate.

So if you enjoy coffee or you just have to have it, for any reason, why make yours organic! Your body will love you for it!


Cafe Britt_Anniv2007_468x60

Written by Nia - Visit Website

The Truth About Teeth Whitening…




WATCH THE VIDEO!

His teeth DO look pretty white! Don’t you think? It’s also true that chlorine bleach is toxic…but when has that stopped us from using it?

In the USA most municipal tap water comes form water treated with chlorine, most swimming pools are filled with chlorinated water and we use chlorine bleach on clothing and to disinfect household surfaces. So we are obviously already dousing ourselves with it!

The chlorine bleach treatment is definitely unconventional however it seems to be working for the man in the video. What has he got to gain from telling us a fib? Like he said he’s not selling us anything. He’s not making any money from this at all.Now if you are not keen on the unconventional but brushing your teeth with fluoridated toothpaste just doesn’t seem to be making a dramatic impact why not consider a professional whitening treatment.

I’m not speaking of one from your regular dentist…There is nothing like bright white teeth to show off a dazzling smile. In fact, some might argue that it’s the whiteness of the teeth that make a great smile spectacular. Whether for an event like a wedding, job interview or you just want to improve your looks with whiter teeth and a more beautiful smile, professional teeth whitening is the solution for you.

With locations across the USA –Atlanta, Beverly Hills, Boston, Chicago, Denver, Houston, Irvine, La Jolla, New York, Palo Alto, Phoenix, McLean, San Francisco, Walnut Creek, Schamburg—Brite Smile has the look and feel of a day spa crossed with a dental office.BriteSmile uses a the latest tooth whitening technology in cosmetic dentistry. It’s a kind of bleaching that takes about an hour to achieve and that lasts for years! Laser whitening, whitening strips, whitening toothpaste, BriteSmile offers the best teeth whitening available.There are two key elements to the treatment: a bleaching gel with 15% peroxide (bleach) and a blue light. The light accelerates/intensifies the bleaching process. Whitening is guaranteed

britesmile.JPG

Written by Nia - Visit Website

The Truth About Crockpots…

Some people like to cook and some people don’t. Some people have the means to cook and some people don’t. A crockpot is a way to cook that doesn’t require too much in the way of culinary talent nor a bunch of fancy equipment. All you need is a crockpot, a source of electricity to plug it in and some ingredients. Here’s an interesting source for crockpot recipes I found while Stumbling today.

Slow cookers are a wonderful way to have a nicely cooked hot meal at the end of the day, without having to spend any of the day in the kitchen slaving over the pots and pans. (You could be slaving over the computer instead writing for your blog or outside puttering around in your garden or whatever! Heck, you could almost take a nap…as long as you have an alarm clock)

The slow simmering allows the full development and appreciation of the many nuanced flavor. Personally I haven’t used any thing but a crockpot for at least 3 years! I have two of them, in fact. And although I don ‘t use recipes anymore at least there are plenty of recipes available at least as points of reference. Here is a nice resource for those of us who like to use a recipe, at least as a starting point.

crockpot.JPG

Now these ceramic pots which sit inside a metal sleeve or cooking can be removed for easy cleaning and for use on top of the stove or in the oven however there is absolutely no need to use a stove at all for this.

Crockpot - Save 15% on all Crockpots and Accessories for a limited time.

Written by Nia - Visit Website

DentFresh Fluoride Mint Toothpaste Recalled…

If you use this brand, you should toss it or return it to the store you bought it at.  There is a national recall on it because it has been tested and contains some antifreeze chemicals.

Here is the recall information from the federal site.

Written by Jennifer Hitchcock - Visit Website

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